Serving clients for tele-therapy in DC, MD, NJ, PA, VA
Coaching in all states
Our services
Individual therapy
Online individual therapy provides a space for clients to process and explore their thoughts, work through challenges, and make the changes they want in their lives.
60 mins | $175 intake session
45 mins | $150
Coaching
Video or phone coaching sessions to help you achieve wellness in specific areas that include:
Executive Functioning Skills
Attachment Styles and Relationship Functioning
Communication Skills
Sleep Hygiene / Insomnia
Stress Management
Self-Care/Work-life balance
Time Management
We evaluate your current goals and create a plan to address your needs.
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30 mins | $75
5 phone or video sessions completed over a 6 week period for a total of $375
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30 mins | $70
10 phone or video sessions completed over an 8 week period for a total of $700
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30 mins | $90
60 mins | $180
coaching sessions scheduled as needed